Julie FratantoniNov 25, 20221 minBrain Healthy Gift Guide 2023Gift ideas for the wellness enthusiast in your life. This gift guide is organized based on different brain healthy habits. This month...
Julie FratantoniSep 29, 20221 minThe best time of day to set your mindsetThe electrical activity of your brain (how fast or slowly your neurons fire) changes depending on what you are doing....
Julie FratantoniJun 27, 20221 minTips to Navigate Polarizing Topics by a Neuroscientist1. KNOW YOUR BLIND SPOTS Your brain looks for information that confirms what you already believe aka confirmation bias. When you come...
Julie FratantoniMar 23, 20221 minTrade Anxiety for CuriosityWho of you by worrying can add a single hour to your life? (Luke 12:25) We all know worrying doesn’t solve our problems, in fact it...
Julie FratantoniMar 21, 20221 minSpring Ahead: Use sunlight to help your brain adjust to DSTWhy is the week after spring daylight savings time (DST) so rough? Research has shown the day following spring DST fatal car accidents...