Gift ideas for the wellness enthusiast in your life.
This gift guide is organized based on different brain healthy habits.
MOVEMENT
BREATHWORK/MEDITATION
HYDRATION
SLEEP
LEARNING
RECOVERY
LONGEVITY
SOCIAL CONNECTION
NONTOXIC STOCKING STUFFERS
This month I'll be posting more about the science behind each of these brain healthy habits on Instagram, so be sure to check it out and say hello to me @drjuliefratantoni 👋
This is very interesting. Thanks for taking the time to share this.