Brain Healthy Gift Guide 2023
Updated: Nov 26
Gift ideas for the wellness enthusiast in your life.
This gift guide is organized based on different brain healthy habits.
MOVEMENT
BREATHWORK/MEDITATION
HYDRATION
LMNT (free sample pack with purchase using this link)
SLEEP
LEARNING
My favorite brain health books
RECOVERY
Fond bone broth subscription (Code DRJULIE)
Keep your bone broth warm in an Ember heated smart mug or Fellow travel mug
LONGEVITY
SOCIAL CONNECTION
Experience gifts are the best - you get to enjoy quality time and make lasting memories.
Tickets to a concert or sporting event
Plan an outdoor adventure or day trip
Treat them to a dinner out or prepare a special home-cooked meal
Take a cooking or dance class together
NONTOXIC STOCKING STUFFERS
Anything from Primally Pure
Clevr SuperLattes (Code BRAIN15)
Clean Lip Gloss
This month I'll be posting more about the science behind each of these brain healthy habits on Instagram, so be sure to check it out and say hello to me @drjuliefratantoni 👋