NICE TO MEET YOU

I am obsessed with brain health and wellness.​

​I spent over a decade researching how to improve cognitive performance at The University of Texas at Dallas, Center for Brainhealth. I have worked with thousands of people through trainings, research studies, and speaking engagements, helping them build brain healthy habits.

 

In 2024, my mom was diagnosed with Alzheimer's disease and I left my job at the University so I could better support her. 

 

Since then, I have devoted my work to making brain health simple, doable, and accessible for as many people as possible through my Substack Better Brain.​​

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Credentials: I received my PhD from The University of Texas at Dallas. I am also a licensed Speech Language Pathologist. ​​