Neuroscientist, professor, podcaster of Thriving Minds and author of Smashing Mindset, Dr. Selena Bartlett shares how to retrain your brain to reboot, recharge and reinvent your way to freedom from feeling stuck.
Ground-breaking work by scientists over the last two decades has revealed the importance of happiness. Scientific discoveries are revealing new ways we can combat anxiety, improve our wellbeing and make ourselves happier.
How I got into the field of neuroscience
My doctoral work with noninvasive neuromodulation
My work with the Kindness Enterprise
My research - The BrainHealth Project